Page not appearing correctly? Click here

Yoga Stops Traffick 2012

Oliver Fokerd

On March 10th, 2012, thousands of yogis will be taking to their mats to perform 108 sun salutations and through the common language of yoga, demonstrate their solidarity for the millions of victims of human trafficking in India and worldwide.

Continue reading

City Guide: Berlin

Joanne Smallwood

Berlin is a mecca for history, art, music, fashion, fun… and yoga? This Bohemian refuge probably isn't high on your list of yoga holiday destinations but think again. It is making some serious headway in the yoga world with international teachers offering intensive trainings and new yoga centres popping up in every neighbourhood, yoga is gaining popularity and fast.

Continue reading

Divine Feminine

Viriam Kaur

Honouring the Goddess within is a deep form of self-healing. When we honour the Goddess, we create self-respect, self-love and a healing that vibrates through every layer of our being, physical, emotional, mental, environmental and spiritual – we honour the universe around us and the universe within.

Continue reading

Yin Yoga For Back Bending With Ease & Grace

Melanie Cooper

Back bending with ease and grace requires that the Hip flexors (front of the hips), shoulders, and the whole of the front of the body are flexible and strong.
Yin Yoga is a way of opening the body with passive stretches held for a prolonged period of time. If practised correctly it is a very sure and safe way to work on increased flexibility.

Continue reading

Life at Yasodhara Ashram: A Young Adult's Experience

Erin Lecky

I went to Yasodhara Ashram earlier this year on the two-week Young Adult Program. Prior to visiting the Ashram I had been living in Japan for four years teaching English and completing a Master’s degree in Transpersonal psychology when I was confronted with the pressing question: “what next?”

Continue reading

10 Postures For A Peaceful Restorative Yoga Practice

Rachel Hull

Here is a Restorative Yoga sequence for you to explore, consisting of 10 nurturing postures. It has been designed for general use for people without serious injury. Although the postures themselves are very gentle, only practice to a level that feels comfortable and feel free to adjust the height of the bolsters/blankets to a level that works for you.

Continue reading
5 Tips For Keeping Your Yoga Practice On Track
So, you've read How To Survive Your First Yoga Class and everything is going great. You have been doing yoga but...
Article by JillMagso
A mudra is a bodily posture, typically a hand gesture, with...
Desperate Ashtangis
One day I walked into an Ashtanga yoga class without realizing...
Yoga smiley
Today, when I came back to my car after grocery shopping, I was...
Yoga Stops Traffic 2012
Last year 3,000 people around the world rolled out their mats in...
Yoga for Cyclists
As a keen commuting cyclist, I am somewhat familiar with the...
Article by madinska
Ashtanga practitioners chant this verse 6 days a week before the...

Who's New

Poll

Should yoga be spiritual?:
In Sabina is a perfect location for a week of yoga, sun, natural beauty and relaxation.
near Rome, Italy
17 Apr 2012
Quality YOGA TEACHER TRAINING courses with Spirit of Yoga. In-depth 200 hrs programs in classical yoga from...
iznate, ES
5 weeks 2 days ago
Join me in Italy for a week long yoga retreat in the gorgeous tranquil setting of Insabina.
Rome, IT
7 weeks 2 days ago
Julie and Emil bring together their knowledge, resources and teaching skills to offer an advanced...
Tuscany, IT
12 weeks 2 days ago
The Yoga Teachers Training Course (YTT) program designed by Wise Living Yoga Academy (accredited by Yoga...
Chiang Mai, TH
34 weeks 5 days ago
Himalaya Yoga Valley (RYS 200 & 500)  has graduated over 500 successful trainees from around the...
Mandrem, IN
40 weeks 1 day ago

19 May 2012

This is a rejuvenating, refreshing and healthy weeklong summer holiday with master teacher Vidya....
Villamartin
Spain
This is a rejuvenating, refreshing and healthy weeklong summer holiday. Enjoy the natural beauty of...
Villamartin
Spain

20 May 2012


This magnificent yoga retreat will take place in the picturesque Italian countryside, along the...
Chiusi
Italy
Join us for a special yoga and cooking retreat in Sicily.
Italy