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About Me

Inna is a freelance writer and yoga teacher currently based in London. Since embarking on an intensive Ayurveda and Yoga teacher training in Goa, India, she has been sharing her passion for yoga, health and environmental issues both on and off the mat

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inna costantini

Author Biography

Inna is a freelance writer and yoga teacher currently based in London. Since embarking on an intensive Ayurveda and Yoga teacher training in Goa, India, she has been sharing her passion for yoga, health and environmental issues both on and off the mat

Today's Popular Articles

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Content by innac

om keyboard 1 year 6 days ago Article Yoga for Geeks
Computer users, deskbound workers and web addicts: stop, breathe and read!
Yoga for Cyclists 1 year 17 weeks ago Article Yoga For Cyclists
As a keen commuting cyclist, I am somewhat familiar with the experience of tight hamstrings, gluteus and quads.
Indaba Yoga 1 year 43 weeks ago Article Indaba Yoga, London: Studio Review
Indaba Yoga is one of the latest offerings in the world of urban yoga studios in London.
Yoga and Running 2 years 14 weeks ago Article Yoga And Running
For many athletes, combining Yoga practices and training may be hugely beneficial. Yoga, if practised safely, may help alleviate some strains caused by high impact sports such as running and possibly...

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