DVD
Yoga For Beginners DVD
Pros:
Easy to follow, well produced, good value!
Cons:
A bit difficult in places for absolute beginners. ![Image of Yoga for Beginners: Body + Soul [DVD] [2006] [Region 1] [US Import] [NTSC]](http://ecx.images-amazon.com/images/I/51-xI2UydFL._SL75_.jpg "Yoga for Beginners: Body + Soul [DVD] [2006] [Region 1] [US Import] [NTSC]")
Director:
Starring:
Rating: NR - Not Rated
This DVD is intended for absolute beginners. It might get a bit tough in places for some people, but that also means that it might last you much longer, progressing you further.
For me, it's just nice to have something that you can switch on at any time and follow along without having to think too much!
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